Recent research suggests that vitamin B12 promotes memory‚ neurological functioning‚ and even emotional well-being. Although the amount of B12 needed is very little‚ it is still a very important nutrient that our body needs. A deficiency in vitamin B12 can lead to anemia or even nerve damage. Vitamin B12 is especially important for vegetarians because it is not found in plants. Luckily Pure Encapsulations makes it nice and easy to get our daily dose of B12 with their small-sized B-Complex Plus capsules that are even easy for children to take.
B-Complex Plus capsules from Pure Encapsulations is a combination of B vitamins‚ including vitamins B1‚ B2‚ B3‚ B5‚ B6‚ B12‚ biotin and folate. With so many different vitamins‚ B-Complex Plus can be taken for a number of reasons. The B complex vitamins are known mostly for their role in converting the food you eat into energy as well as keeping your metabolic rate at a healthy level. Here are some other reasons why B vitamins are so important.
- B1 is a key contributor in the process your body takes to convert the food you eat into the energy you need to function.
- B2 works as an antioxidant by fighting against free radicals in your body and assists in the production of red blood cells.
- B3 and B5 can support cardiovascular health and play a role in the production of neurotransmitters.
- B6 promotes nervous system health‚ neurotransmitters and some research has even shown it to limit menstrual discomfort.
- B12 plays a role in DNA replication‚ metabolism and nerve cell activity.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.